Meet Me On The Mat

Beginning 10/17, In-person classes are BACK! Due to social distancing protocols, in-studio space is very limited at this time, and advance sign-up is highly recommended. I take your health and my own extremely seriously. Please arrive 5 mins before class for a temp check and sign-in. Bring your mat, and any props you may desire, as none are available currently. Masks must be worn until you are upon your mat. If you are feeling unwell, please feel better and join us another day. If you have any questions or concerns, please reach out to me via email

I can't wait to see you!

Yoga Flow | Wednesdays 6:15-7:15pm

All are welcome. Move the body, still the mind. Amanda will guide you through an intuitive flow, tailored to the energy in the room. Focus will be on linking movement and breath, increasing strength, balance, and range of motion, all while calming and bringing focus to the mind. Come with an open heart, and be ready to move, laugh, and come home to yourself. $20 /PayPal/  (If you prefer to use cash or check please reserve your spot via email here)

The Angel Cooperative

51 Ethan Allen Highway, Ridgefield, Connecticut 06877

 

Vin to Yin | Wednesdays 7:30-8:30pm

Best of both worlds! Warming sun salutations give way to passive Yin-style stretches. Suitable for all, from athletes looking to improve flexibility and prevent injury, to those seeking a down-regulating practice to ease stress and tension in the body and mind, set to an outstanding playlist. Be prepared to float home! $20 cash/PayPal/Venmo (If you prefer to use cash or check please reserve your spot via email here)

The Angel Cooperative

51 Ethan Allen Highway, Ridgefield, Connecticut 06877

Yoga Flow | Saturdays 10-11am

All are welcome. Move the body, still the mind. Amanda will guide you through an intuitive flow, tailored to the energy in the room. Focus will be on linking movement and breath, increasing strength, balance, and range of motion, all while calming and bringing focus to the mind. Come with an open heart, and be ready to move, laugh, and come home to yourself. $20 /PayPal/Venmo  (If you prefer to use cash or check please reserve your spot via email here)

The Angel Cooperative

51 Ethan Allen Highway, Ridgefield, Connecticut 06877

 

Balanced Yoga | Sundays 9:30 - 10:45am

Easy like Sunday morning. Expect great music, laughter, and community in this light-hearted flow class. Start your week strong and with peace. All Levels welcome. New student specials available here. *This class is a hybrid, with streaming and in-person options. Studio space is very limited at this time, and advanced sign up is recommended.

 

Yogaspace

78 Stony Hill Rd ,Bethel, CT 

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