Home Base in Newtown, CT
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Meet Me On The Mat

In addition to these weekly classes, I am a honored to be a guest teacher or lead pop-up classes at several studios. Please check facebook or Instagram for my complete weekly schedule!

Balanced Yoga | Mondays 9:30-10:45am

Start your week off with gentle strength!  This class focuses on building strength, increasing range of motion, and releasing those tight spots.  No experience required, all are welcome! New student specials available here

Yogaspace

78 Stony Hill Rd, Bethel CT

Gentle Yoga | Fridays 12:00-1:15pm

Slow and deep, this class focuses on building strength, increasing range of motion, and releasing those tight spots. We finish with a little restorative to wind down from the week.  No experience required, all are welcome! New student specials available here

Yogaspace

78 Stony Hill Rd, Bethel CT

Balanced Yoga | Sundays 9:30 - 10:45am

Easy like Sunday morning. Expect great music, laughter, and community in this light-hearted flow class. Start your week strong and with peace. All Levels welcome. New student specials available here

 

Yogaspace

78 Stony Hill Rd ,Bethel, CT 

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