Start your week off with gentle strength!  This class focuses on building strength, increasing range of motion, and releasing those tight spots.  No experience required, all are welcome! New student specials available here

Yogaspace

78 Stony Hill Rd, Bethel CT

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Slow and deep, this class focuses on building strength, increasing range of motion, and releasing those tight spots. We finish with a little restorative to wind down from the week.  No experience required, all are welcome! New student specials available here

Yogaspace

78 Stony Hill Rd, Bethel CT

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Easy like Sunday morning. Expect great music, laughter, and community in this light-hearted flow class. Start your week strong and with peace. All Levels welcome. New student specials available here

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Yogaspace

78 Stony Hill Rd ,Bethel, CT 

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