Your Body. Your Yoga. Your Way.
Yoga is not for a specific body type. If you can breathe, you can do Yoga.
Over 4 weeks, you will explore mindful movement in a supportive, non-judgmental environment, using props and modifications tailored to your comfort. You will tap into your strength and feel empowered to move in a way that feels good for your body.
Space is limited, advanced sign up recommended. Come learn, stretch, move, and grow in a safe and relaxed space.
Investment is $60 for the 4-week series.
*Next Series Begins 9/17/19
Sign up here
Blue Lotus Yoga
731 Main Street, Suite 115, Monroe, CT 06468